Are you ready to finally Love Your Body and Your Life?
Create the Body and Life You Love – using mindset, breathwork, self-love, and amazingly delicious and nutritious food -
Without counting calories, carbs, and fats.
INTRODUCING...
Eat Your Way to Healthy!
Imagine a lifewhere you’re mindfully savoring delicious, satisfying food,listening to your beautiful body, feeding her exactly what she needs, your health issues disappear, you feel fabulous every day, and love your life...
THIS CAN BE YOUR REALITY!
You Must First Transform Your Beliefs and Embody the Vision of Your New Life!
Lovingly Nourish YOUR Body with Ease!
Diets and Willpower don’t work …if they did, The Billion Dollar Diet Industry would be bankrupt!
Are you plowing through, unsuccessfully struggling to count Calories, Carbs, and Fats?
In Eat Your Way to Healthy, you learn to embrace and follow your body’s inner guidance, stop self-sabotaging with ease using your mind, body, and … oh yes, delicious mouthwatering food!
YOU DESERVE to Live in a Body You Love!
The Truth is…
YOU CAN Be at YOUR Perfect Weight!
Reverse Blood Sugar & Blood Pressure Issues
Stop Emotional & Binge Eating
Eliminate Cholesterol challenges
Increase YOUR Energy
Balance Your Hormones
Feel Fantastic for Life!
You DON’T need to Try Harder…
You Simply Need to Listen to what your body really wants and Feed YOUR Body what She Desires.
The power is inside of you!
BECOME A THRIVING MEMBER OF
“Eat YOUR Way to Healthy”
And…
TRANSFORM and THRIVE in YOUR Ideal Weight, Amazing Health and Happiness - for life!
By the end of the program, you’ll be able to...
Give Yourself the Food, Satisfaction, and Self-Love YOUR Body Craves with Ease.
Use Life-Changing Mindset tools, Breathwork, and Amazingly Healthy Eating Strategies to Release Life-Long Limiting Beliefs and Create New Life-Lasting Eating and Lifestyle Habits.
Harmonize and Balance Your Hormones Naturally.
Skyrocket Your Energy & Joy by re-inventing the healthier and happier YOU!
Eat Your Way to Healthy IS NOT your typical diet or weight loss program.
Getting Happy and Healthy is SO much deeper than just FOOD!
You CAN Live in a Body and Life You Love!
In Eat Your Way to Healthy you learn to Reduce Your Stress, Balance Your Hormones, and Release what’s Eating YOU!
Eat Your Way to Healthy is a simple, common-sense path to Positively and Deliciously Transform Your Relationship with Food and Life!
Eat Your Way to Healthy will help you heal by addressing the underlying and individual emotional root causes that fuel your struggle with food, your body, and your life.
Give yourself the Freedom, Joy, and Peace you Deserve with Food and Life.
Give us 12-Weeks to guide you to a life of Freedom from Food Struggles and A Happy and Healthy Loving Life.
Join me for Eat Your Way to Healthy to Learn a new way of eating based on listening, savoring every morsel, and truly nourishing your body with ease.
WHAT WILL
Eat Your Way to Healthy
DO FOR YOU?
Our program uses a Simple 6-Step System that will Easily and Effortlessly guide you to...
Jump Start Your Way to Healthy
Are you ready to try something new that really works?
Instead of struggling through your health and weight challenges, start eating for satisfaction and pleasure!
Eat Your Way to Healthy gives you confidence and a life-changing mindset.
Learn a new way of eating based on listening, savoring every morsel, and truly nourishing your body with ease.
What's in the Eat Your Way Program?
Eat Your Way to Healthy Module Overview
Module 1 - Mindfully Listen to Your Body
Learn to listen to your body and change your relationship with food for life. Your brain relies on willpower and listening to your body gives you the visceral feelings to tackle and overcome stress eating, binge eating and emotional eating.
Module 2 - Create Your Ideal Body and Life
You can magically create your ideal body and life. Create the body and life you love using creative visualization, breathwork, and meditation to clear your traumas and stop numbing with food for a lifetime of joy and happiness.
Module 3 - EAT Delicious and Nutritious Foods to Reset Hunger and Heal Your Body
Discover the simple pleasurable secrets to using food as medicine and get your body running like a well-oiled machine.
Module 4 - Kick Your Cravings to the Curb
No More White Knuckling through your cravings!
Curbing your food cravings can be easy when you know the power-packed sensational strategies to kick your food cravings to the curb.
Module 5 - Naturally Balance Your Hormones
After changing your biology with food, Naturally Balancing Your Hormones is your Golden Ticket to tie everything together to truly love your body and life. We can be doing everything right and still feel like we’re on a hormonal roller-coaster.
Module 6 - Unconditionally Love Yourself
Self-love is your magic ticket for incredible health, happiness, and success. Using love’s fire, you can transmute all your limitations and challenges. Love is your solution for everything!
In addition to Life-Transforming Modules.
Kathryn leads you through transformative mindset tools to lock in your healthy changes for life.
You'll also receive additional supporting programs and bonuses at no extra cost!
Here's what you'll get when you join:
(Valued at $497)
6 Modules
6-Modules of Life and Body Transforming content that will help you discover your body's needs and the actions to take to experience the wonderful life-lasting changes you desire.
Delicious Desserts
Do you wish you could simply get lost in your favorite sweet treat and stay there until the sugar plum fairy pulls you out of the pandemic? All of my Recipes are FREE of gluten, dairy, and processed sugar and LOADED with my inspiring conversation to live your best life ever.
(Valued at $49)
(Valued at $99)
10-Day Detox
This Delicious Cleanse will inspire you to create a lifetime of joy and happiness in a body and life you love by radically rebooting your system in just 10 days.
21-Day Craving Kicker
21-Day Challenge gives YOU Craving Sabotaging Strategies, Daily Mindset Resets and Practical Powerful Tools to FINALLY break your dependence on unhealthy foods, Retrain your taste buds, and see your thoughts, feelings, and behaviors in a radically new way.
(Valued at $99)
(Valued at $497)
12-Weeks Coaching Calls
In our fun and interactive coaching calls, Kathryn takes the modules deeper and guides you to change your mindset to keep your new healthy habits for life.
PLUS bonuses of over $197!
Bonus 1: Acupressure Meridian Self Massage Video to improve your vital life force and keep your entire body running like a well-oiled machine.
Bonus 2: 5-Minute Breathwork Routine
Bonus 3: Self Love Meditation Collection
Bonus 4: Confidence Creator 5-Part Video Series
Total Product Value:
$1,438.00
$399 ONLY
What My Clients Have To Say
“Kathryn is a truly remarkable talent. I came to her after I had my thyroid removed because of cancer. She helped me in so many ways both physical and mental. I hear her voice in my head as I am thinking of making wrong food choices. I am off Cheetos for good!”
Kathleen Carpieaux
“Kathryn Chess is a marvel. Kathryn is a wonder! Kathryn helped me to transform my See’s Candy obsession into a thick kale shake made with fresh ginger root and more!
My entire insides thank Kathryn for her wisdom, joy, positive nature. I dropped 18 pounds totally unexpectedly. I'm a completely changed woman!”
Carolyn T
“Kathryn is caring, incredibly competent and positively energetic. Kathryn’s expertise and advise helped me to alleviate menopausal symptoms, lose 23 pounds, alleviate the neuralgia in my toes, swollen joints in my hands, relieve my depression and migraine symptoms. Kathryn Chess is a wonderful advocate and ally in my quest for better living.”
Deborah Del Mastro
“Despite thinking that I was doing everything "right" to take care of myself my energy levels started dwindling a little over a year ago and weight started to creep on. I started having a hard time with my focus and memory and felt like I wasn't handling my job as well as I used to. Kathryn discovered I was on the verge of adrenal burnout. She helped me quit coffee.She looked at my diet and made a few tweaks, and added a few supplements. After just one month I had so much energy and 5 lbs fell off of me. I haven't felt this good in sooo long.”
Megan Knight
“Meeting Kathryn and working with her has been one of the best experiences in my life. In my late 20's I was always feeling tired, fatigued, and in a fog (I couldn't think clearly). Within one month of working with Kathryn I felt more energized than I had in years, my sinus pressure lessened and my acne cleared up.
Overall, Kathryn went above and beyond.”
Andrea Morales
Ready to Rock 'n Roll?
Join the Eat Your Way to Healthy Family!
You have two options to join ‘Eat Your Way to Healthy’
Eat Your Way to Healthy Membership Community. $39.00/month
For a small monthly price of $39, you'll get access to the entire Joyful Living Community and its programs including:
6 Eat Your Way to Healthy Modules
10-Day Detox Program
21-Day Craving Kicker
Healthy Desserts
Joyful Living Cookbook
12-Weeks Coaching Call
As part of the community, Kathryn continues to bring new life-changing content to this program and you’ll receive special discounted pricing on all Kathryn’s "special classes and workshops".
One-Time Payment for $399 Only.
You'll only pay *$399 for the entire duration of the program(12-weeks). You got access to all the modules, additional courses, and our live coaching calls.
6 Eat Your Way to Healthy Modules
10-Day Detox Program
21-Day Craving Kicker
Healthy Desserts
Joyful Living Cookbook
12-Weeks Coaching Call
*Your access to Eat Your Way to Healthy community will only last until all the 12-Weeks coaching calls are over. If you want continued access, consider the monthly subscription.
About Kathryn
MEET Kathryn Chess . . .
Hi, I’m so happy you’re here! I would so love to give you a magic button to instantly propel you to feeling fantastic and easily pop into your skinny jeans?
I’m excited to guide you to discover more joy, pleasure and great health with food, breathwork, mindset tools, and lots of love.
I know these tools work because I’ve been there! I was plowing through in an unhealthy body and unhappy life. I’d lost my joy and sizzle.
I discovered it doesn’t have to be this way. I’m here to lovingly guide you with the simple steps to bring you from where you are to where you want to be.
I am Kathryn Chess your Nutritionist and Joyful Living Coach.
I hold a Bachelor of Science degree from Clayton College of Natural Health and My Health Coaching Certificate from the Institute for Integrative Nutrition.
...know you deserve to love your body, feed yourself amazing food and treat yourself with the love and care your body is craving.
Even though we may have not met in person, I care about YOU!
Unfortunately, the reality is, it doesn't matter what I think about how wonderful you are. It’s how you feel about yourself that matters. And in Eat Your Way to Healthy, you will watch your confidence soar!
Join me for ‘Magnificent Me™’ and let me be your guide on the side to bring you to your best health ever!
Your new healthy beginning starts TODAY!
Elements
Kathryn
Are you ready to join the fun and achieve the body and life you love?
Become a Member of Eat Your Way to Healthy Now!
Should you have any questions or need additional details, please don't hesitate to Reach Out directly to our Support.
Joyful Living with Kathryn Chess - All rights reserved © 2021-2022